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The Anxiety & Phobia Workbook: A Step-by-Step Program for Curing Yourself of Extreme Anxiety, Panic Attacks, and Phobias

by Ph.D. Edmund J. Bourne

List Price: $12.98

Product Details

Hardcover: 428
Publisher: Mjf Books
Publication Date: 2001-07

ISBN: 1567310745

Editorial Reviews

Product Description
This practical workbook contains a complete discussion of phobias and anxiety disorders and suggests step-by-step methods of treating them. Each chapter concludes with a summary of "Things to Do" and a list of suggested further reading. Questionnaires, exercises, and charts are featured throughout the book.

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