Editorial Reviews
Product Description
The Secrets of Self-Hypnosis is a ground-breaking, practical, step-by-step guide to harnessing the power of your unconscious mind. Using a structured and unique methodology, this book shows you how absolutely anyone can enter hypnosis easily, how to be in control of the state of hypnosis, how to deepen your experience of it and deliver powerful changes or make updates to your life; all by yourself! You will learn how to:
* Increase confidence
* Manage and overcome stress
* Distort your perception of time. Slow it down, or speed it up!
* Become a non-smoker
* Achieve and maintain your ideal weight
* Let go of pain
* Heal faster
* Create wealth This book offers a wide array of techniques to ensure your experience with self-hypnosis is powerful, profound, and helps you achieve your goals.
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