Editorial Reviews
Product Description
Proven Effective in Clinical Research! Do you have a binge eating problem or know someone who does? This authoritative book provides all the information needed to understand binge eating and bring it under control. Whether you are working with a therapist or on your own, clear, step-by-step guidelines will show you how to: * Overcome the urge to binge * Gain control over eating behavior * Reduce the risk of relapse * Establish stable, healthy eating habits This unique book has been tested in controlled clinical research/m-/and its success rate is outstanding. From a leading international expert, here is the advice, encouragement, and detailed guidance that can help you transform your relationship to food.
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