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In Pursuit of Excellence: How to Win in Sport And Life Through Mental Training (Audio)

by Terry Orlick

List Price: $17.95

Product Details

Audio Cassette:
Publisher: Human Kinetics Publishers
Publication Date: 1997-04
Edition: Abridged
ISBN: 0880117230

Editorial Reviews

Product Description
This two-cassette package brings the book of the same title to life by helping listeners put mental concepts and strategies into practice. Covering topics like mental imagery, relaxation, distraction control, simulation and self-hypnosis, the cassettes instruct the listeners how to develop a positive outlook that should help them achieve their aspirations in athletics and beyond.

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