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Bicycling Magazine's Complete Book of Road Cycling Skills : Your Guide to Riding Faster, Stronger, Longer, and Saferby Ed Pavelka, The Editors of Bicycling Magazine

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List Price: $16.95
Price: $11.53
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Product Details
Paperback: 231
Publisher: Rodale Press, Inc.
Publication Date: 1998-01-15
ISBN: 0875964869
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Editorial Reviews
Product Description
Take your road cycling to the next level with the newest techniques, equipment, and skills from the leading magazine in the sport. Check out how to:
* Ensure your bike is in tip-top shape in 8 easy steps * Boost your efficiency with smooth pedaling and proper form * Brake without wasting speed or wiping out * Ride safely in wet, cold, and hot weather * Convert your mountain bike for the road * Master the skills of riding in traffic * Get long-distance secrets from the Race Across America record-holder * Train indoors with these 5 workouts * Prevent saddle sores, numbness, and knee pain * Motivate yourself to train harder * Discover the world of recumbents and tandems * Sprint like a champion * Attack hills for maximum fitness
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