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Fit & Well, Brief: Core Concepts and Labs in Physical Fitness and Wellness

by Thomas Fahey, Paul Insel, Walton Roth

Price: $41.17

Product Details

Paperback: 336
Publisher: McGraw-Hill
Publication Date: 2008-02-15
Edition: 8
ISBN: 0073325651

Editorial Reviews

Product Description
Fit and Well, Brief Edition offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the five components of health-related fitness, along with coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Chapters 1-8 of the full version of Fit and Well (15 chapters) are included in the Brief Edition.

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