The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)

by Bob Glover, Jack Shepherd, Shelly-lynn Florence Glover

List Price: $17.95
Price: $12.21

Product Details

Paperback: 752
Publisher: Penguin (Non-Classics)
Publication Date: 1996-06-01

ISBN: 0140469303

Editorial Reviews

Product Description
The authors write about such topics as how to begin a running program, how to train to become competitive, how to run in races, and what is the proper health and nutrition for runners.

Horror Authors, A-Z ( W ) Wagner, Karl - Horror Authors, A-Z ( W ) Wagner, Matt - Horror Authors, A-Z ( W ) Walker, William A. - Horror Authors, A-Z ( W ) Walpole, Horace - Horror Authors, A-Z ( W ) Warrington, Freda - Horror Authors, A-Z ( W ) Watkins, Graham - Horror Authors, A-Z ( W ) Waugh, Charles - Horror Authors, A-Z ( W ) Weaver, Tom - Horror Authors, A-Z ( W ) Weinberg, Robert - Horror Authors, A-Z ( W ) Weiner, Eric - Horror Authors, A-Z ( W ) Weiss, David Cody - Horror Authors, A-Z ( W ) Welch, R. C. - Horror Authors, A-Z ( W ) Westall, Robert - Horror Authors, A-Z ( W ) Westwood, Chris - Horror Authors, A-Z ( W ) Wharton, Edith - Horror Authors, A-Z ( W ) Wheatley, Dennis - Horror Authors, A-Z ( W ) White, Jeff - Horror Authors, A-Z ( W ) Whittington, Don - Horror Authors, A-Z ( W ) Wieck, Stewart - Horror Authors, A-Z ( W ) Wilde, Kelley - Horror Authors, A-Z ( W ) Williams, Steven - Horror Authors, A-Z ( W ) Williamson, Chet - Horror Authors, A-Z ( W ) Willis, Donald C. - Horror Authors, A-Z ( W ) Willis, Lynn - Horror Authors, A-Z ( W ) Wilson, F. Paul - Horror Authors, A-Z ( W ) Wilson, Gahan - Horror Authors, A-Z ( W ) Windling, Terri - Horror Authors, A-Z ( W ) Winston, Daoma - Horror Authors, A-Z ( W ) Wolf, Leonard - Horror Authors, A-Z ( W ) Wood, Bari - Horror Authors, A-Z ( W ) Wright, Betty Ren - Horror Authors, A-Z ( W ) Wright, T. M. - Horror Authors, A-Z ( W ) Wulffson, Don L. - Horror Authors, A-Z ( Z ) - Horror Authors, A-Z ( Y ) Yolen, Jane - Horror Authors, A-Z ( Y ) Young, Judy Dockrey - Horror Authors, A-Z ( Z ) Zach, Cheryl - Horror Dark Fantasy - Horror Erotic - Horror General - Horror Occult - Horror Reference - African American - African American Angelou, Maya - African American Bambara, Toni Cade - African American Ellison, Ralph - African American General - African American Hansberry, Lorraine - African American Hurston, Zora Neale - African American McMillan, Terry - African American Mosley, Walter - African American Naylor, Gloria - African American Wright, Richard - Asian American - Asian American General - Asian American Hagedorn, Jessica - Asian American Kingston, Maxine Hong - Asian American Lee, Gus - Asian American Tan, Amy - Asian American Wong, Shawn - United States Cather, Willa - United States Chopin, Kate - United States Faulkner, William - United States Fitzgerald, F. Scott - United States Gilman, Charlotte Perkins - United States Hawthorne, Nathaniel - United States Howells, W.D. - United States Irving, Washington - United States Melville, Herman - United States Nabokov, Vladimir - United States Rand, Ayn - United States Salinger, J.D. - United States Stowe, Harriet Beecher - United States Twain, Mark - United States Whitman, Walt - Hispanic - United States 18th Century - United States 19th Century - United States African American - United States Asian American - United States Hispanic - United States Literary Theory - United States Poetry - United States Short Stories - United States Women - Native American - Native American Erdrich, Louise - Native American General - Native American Silko, Leslie Marmon - United States - United States 19th Century - United States 20th Century - United States Asian American - Women Writers - Book Banning - Book Collecting - Booksellers & Bookselling - General - Literacy - Online Books -

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