Mindfulness in Plain English, Updated and Expanded Edition

by Bhante H. Gunaratana

List Price: $14.95
Price: $10.17

Product Details

Paperback: 224
Publisher: Wisdom Publications
Publication Date: 2002-09-25
Edition: 2nd
ISBN: 0861713214

Editorial Reviews

Product Description
This step-by-step guide to Insight Meditation is truly practical and direct. This new edition includes the complete text of its best selling predecessor and a new chapter on loving-kindness, an especially important subject in today's fractious world.

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