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Integrative Nutrition

by Joshua Rosenthal

Integrative Nutrition

 List Price: $24.95
       Price: $16.47

Product Details

Hardcover: 256
Publisher: Integrative Nutrition Publishing
Publication Date: 2007-10-01
Edition: 1
ISBN: 097952640X

Editorial Reviews

Product Description
Every year, healthcare costs increase while overall health decreases. People continue to eat poorly, to gain weight, and to depend on medications and operations to maintain their health all while attempting the latest fad diets promising miraculous results for their outward appearance. It's time for a reality check: there is no one-size-fits-all diet. Integrative Nutrition is one of the few books that offers a clear overview of all the major diets and cleanses out there and explores holistic approaches to maximizing health. In addition, it bridges the gap between nutrition and personal growth by exploring the connection between eating habits, relationships, career, and spirituality. Integrative Nutrition offers a play-by-play of what to eat and is packed with delicious, easy-to-follow recipes.

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