Treat Your Own Back

by Robin A. McKenzie

List Price: $10.00
Price: $10.00

Product Details

Paperback: 72
Publisher: Optp
Publication Date: 2006-07
Edition: 8th
ISBN: 0958269238

Editorial Reviews

Product Description
Help yourself to a pain-free back. This easy-to-follow book presents over 80 pages of education and clinically-proven exercises. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Back have helped thousands worldwide find relief from common low back and neck pain. This book helps you understand the causes and treatments, along with a system of exercises that can help you relieve pain and prevent recurrence.

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