Starting Strength (2nd edition)

by Mark Rippetoe, Lon Kilgore

List Price: $29.95
Price: $29.95

Product Details

Paperback: 320
Publisher: The Aasgaard Company
Publication Date: 2007-10-21
Edition: 2nd
ISBN: 0976805421

Editorial Reviews

Product Description
Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room, and a new chapter dealing with the most important assistance exercises, Basic Barbell Training offers the most complete examination in print of the most effective way to exercise.

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